HOLISTIC THERAPY FOR THE SOUL-CENTERED SEEKER

A ROOTED & INTUITIVE PATH TO INNER HEALING

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Welcome to Mileah Therapy — a sacred space for
healing that honors all of you:
mind, body, and spirit.

 
NICE TO MEET YOU

I am Mileah

I'm a licensed therapist who blends clinical wisdom with soul-centered healing. I help spiritually curious, deep-feeling adults navigate trauma, anxiety, and life transitions by integrating evidence-based therapy with intuitive, energetic practices.
If you're longing for healing that honors mind, body, and spirit — you're in the right place.

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 WAYS TO WORK WITH ME

MIND & MEANING

Explore the patterns, beliefs, and stories shaping your life, while opening space for growth and new perspectives.

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BODY & EMOTIONS

Your body holds wisdom, memory, and energy. Reconnect with this wisdom and release what feels heavy or stuck.

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SOUL & SPIRIT

Healing is also about remembering who you are at your core — your essence, your intuition, your connection to something greater.

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  • With Mileah, I found a deep reconnection to myself. Her presence is calm, intuitive, and grounding. I felt truly seen and supported in ways that traditional therapy never offered. She gently guided me through layers I didn’t even know were there. Every session felt like coming home to myself.

    Aria

  • Working with Mileah has been life-changing. I came to her feeling disconnected despite doing all the “right” things. Unlike traditional therapy, she sees and supports you on every level—emotional, spiritual, and energetic. Her intuition and grounded presence create deep healing. I leave each session feeling lighter, aligned, and truly understood.

    Maria

  • This work isn’t surface-level. It moves in spirals, through shadow and light. With Mileah, I’m learning to meet myself with presence, not pressure.

    Kate

  • There are conversations I’ve only ever had with myself — until I met Mileah. She holds the kind of space where truth just starts to rise.

    Jessica

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Personal growth isn’t about becoming someone new—it’s about remembering who you are beneath the roles and expectations. Your soul is simply rediscovering itself through this lifetime, shedding layers of “shoulds” until your true essence shines through. That remembering—that’s where the real magic begins.

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A white pillow lying amidst a golden wheat field.
Two women and a girl practicing yoga on wooden floor in a room with a brick wall, a mirror, and some plants. 
WORKSHOPS, CIRCLES & RETREATS

A space to gather, connect, and grow together.

Throughout the year, I offer group experiences that invite deeper presence, inner healing, and shared transformation. These may include breathwork circles, meditation workshops, seasonal retreats, or intentional gatherings rooted in embodiment, reflection, and soul connection.

Each offering is designed to help you reconnect with yourself and others in meaningful ways — through stillness, movement, ritual, and shared intention.

Come as you are.
Take what you need.
Leave a little lighter.

VIEW OUR UPCOMING EVENTS