Meditating in a salt cave offers a truly unique way to unwind and recharge. The calming atmosphere, with its soft lighting and tranquil environment, naturally encourages relaxation. The walls, floors, and air are infused with salt, which is known for its soothing properties and can help promote better breathing and overall wellness. The subtle salt particles in the air can help clear your mind, while the serene surroundings create the perfect space to let go of stress. Whether you're new to meditation or a seasoned practitioner, the salt cave offers a peaceful escape that allows you to deeply relax and reconnect with yourself.

Due to popularity of these groups, I take up to 15 people comfortably. The hour session begins with intention setting, guided breath work to start building foundations of meditation, and then a guided meditation. Whatever your level of meditation is, I aim for it to be flexible to your needs. While in meditation, I will be moving around the room providing reiki to alleviate any lingering energy in and around your body.